With a couple of weeks left before mostly everyone goes on holiday, I sense a desperation in moms all over to lose as much weight as they possibly can.
They have joined gyms. They spent extra on healthy foods. Some are starving themselves (Shame). All over women have developed tunnel vision. Their weight and nothing but their weight. Yet the weight does not come off as quickly as it once did. What to do? PANIC!!!
Nope, that's not it.
Fastest weight loss tips from my experience:
Shock your routine! Fit dancing, running and walking along with eating small healthy potions into your daily routine at work by all means necessary, where ever and whenever. Go to the gym everyday. Drink lots of water before and after eating. Drink relaxing herbal tea designed for relieving constipation at night before bed.
You will lose weight quickly & stay healthy.