Wednesday, 20 June 2012


With most diets this is exactly what you get...hunger and cravings. It's a game where you win your battle with weight, but lose your will to live. After months of constant hunger and cravings, you are allowed to add more to your diet (or you decide to go off it) and slowly you go back to your old ways and gain weight all over again. You go back on the diet and so the game starts all over again. It's a money making scam if  you ask me.

Tuesday, 12 June 2012


Most parts of the world is heading for summer. My world is currently SMACK BAM in winter. Winter is a perfect time to lose weight. Exercise warms you up and living off thick yummy soup is perfect for weight loss.

Wednesday, 6 June 2012


Losing weight and keeping it off is a daily struggle for most of us. You lose a little and then before you know it, the weight crept back on again. You just started enjoying your new figure and then one button will not close or a zip will not go all the way up. It is a nightmare!!