Friday, 23 March 2012


Looking for inspirational websites or blogs? Anything to keep you motivated when it comes to healthy lifestyles, diets, exercise and fun ideas to lose weight? Join the club. Apart from a few professionals out there, very few websites are inspiring. Diet blogs might as well be diaries, because people are blogging about their dogs, what they ate for lunch and their "worldly" problems instead of inspiring with their story. 
Where are the blogs that tell you it's OK to feel down. Missing a meal or not going to the gym for 1 day is not the end of the world? Where are the blogs that pick you up when your self esteem is at it's lowest? Where are the blogs that really get you? 

If you are reading this right now...I feel your pain. I get you! 
If you want to lose weight, there's no time like the present. Start with baby steps and fit healthy foods and exercise into your life, your time and your terms. 

If you are on a diet, but struggling to cope and battling to take one more awful bite of that same thing you had the last 3 days... change it up with something equally healthy and keep going. The rewards are worth it! Nothing is as good as thin looks and feels. 
No matter where you are in the world right now and what you are busy struggling with weight-wize. Know this... YOU have a story to tell to someone that will cross your path and learn from your experience. You are and never will be alone in this.